Fruity Chia Seed Porridge

This Fruity Chia Seed Porridge is a fantastic way to start off your day. It is super-filling and highly nutritious. It is high in soluble fibre needed for healthy gut, high in magnesium-which calms the nerves and loaded with antioxidants that fight free radicals and slow down the aging process.

Recipe:

Ingredients:

• 1/2 cup chia seeds
• 1 1/2 cups coconut milk or almond milk
• 1tsp organic vanilla extract 
• 1/2 tsp maca powder
• 1 banana, chopped
• 1/2 cup blueberries and raspberries
• Pure maple syrup or stevia to taste

Directions:

Put all the ingredients in a bowl and stir together. Let it sit for about 15 minutes or until chia seeds soak up coconut/almond milk.